Honestly, this is not my style, writing fitness and talking fitfam but i always have an “ebb and flow” fitness motivation here and there.
Six years ago, I was involved in a violent experience which caused me to struggle with severe pains around my hip/waist region. The hurting affects my emotional state because it leaves me resisting growth. I know the Lord would use that pain for my good, because I am so tired of hurting and thinking of how the pain would go away and not cause any harm! Had tummy crisis years back too, so it also affects my ability to do intense tummy exercises, i really wanna try new fitness goals out but then i think of my tummy and i’m weak, whew!